Marie Gems Personal Life Blog

How I’m Managing Dinnertime Overeating and Blood Sugar Spikes - Marie Gems

How I’m Managing Dinnertime Overeating and Bloo...

🙋‍♀️ “Dinnertime is my biggest overeating trigger! Anyone else? Managing blood sugar at dinnertime can be so challenging!” 🙋‍♀️ If you’re nodding along, you’re not alone. Dinnertime can be the most challenging...

How I’m Managing Dinnertime Overeating and Bloo...

🙋‍♀️ “Dinnertime is my biggest overeating trigger! Anyone else? Managing blood sugar at dinnertime can be so challenging!” 🙋‍♀️ If you’re nodding along, you’re not alone. Dinnertime can be the most challenging...

Low-Carb Comfort: Easy Cabbage and Sausage Skillet Recipe

Low-Carb Comfort: Easy Cabbage and Sausage Skil...

When it comes to hearty, satisfying meals that align with a low-carb lifestyle, few dishes hit the mark quite like a cabbage and sausage skillet. Packed with bold flavors, nutrient-rich...

Low-Carb Comfort: Easy Cabbage and Sausage Skil...

When it comes to hearty, satisfying meals that align with a low-carb lifestyle, few dishes hit the mark quite like a cabbage and sausage skillet. Packed with bold flavors, nutrient-rich...

How I Made a Low-Carb Manwich Bowl as a Busy Mom of Six (Without Cooking Two Separate Meals!)

How I Made a Low-Carb Manwich Bowl as a Busy Mo...

As a mom of six, meal planning can feel like running a marathon every single day. When I was diagnosed with prediabetes, I knew I had to start making healthier...

How I Made a Low-Carb Manwich Bowl as a Busy Mo...

As a mom of six, meal planning can feel like running a marathon every single day. When I was diagnosed with prediabetes, I knew I had to start making healthier...

Healthy Starts! 10 Low-Carb Breakfast Ideas to Fuel Your Day - Marie Gems

Healthy Starts! 10 Low-Carb Breakfast Ideas to ...

As a picky eater, I know how hard it can be to find breakfast options that check all the boxes: tasty, easy, and healthy. When you’re trying to stick to...

Healthy Starts! 10 Low-Carb Breakfast Ideas to ...

As a picky eater, I know how hard it can be to find breakfast options that check all the boxes: tasty, easy, and healthy. When you’re trying to stick to...

Prediabetes and You: Understanding the Basics - Marie Gems

Prediabetes and You: Understanding the Basics

Prediabetes is a condition that serves as a wake-up call, signaling that your blood sugar levels are higher than normal but not yet high enough to qualify as type 2...

Prediabetes and You: Understanding the Basics

Prediabetes is a condition that serves as a wake-up call, signaling that your blood sugar levels are higher than normal but not yet high enough to qualify as type 2...

Living with Prediabetes: My Journey, Lessons, and Steps Towards Health - Marie Gems

Living with Prediabetes: My Journey, Lessons, a...

On December 12th 2024, I learned I have prediabetes. While it wasn’t entirely unexpected—I’ve had gestational diabetes during 3 of my 6 pregnancies—it still felt like a wake-up call. This...

Living with Prediabetes: My Journey, Lessons, a...

On December 12th 2024, I learned I have prediabetes. While it wasn’t entirely unexpected—I’ve had gestational diabetes during 3 of my 6 pregnancies—it still felt like a wake-up call. This...